Você sabia que as crises de pânico afetam pelo menos 11% dos adultos em um ano? Isso mesmo, esses episódios de medo intenso e ansiedade são mais comuns do que se imagina. Durante uma crise de pânico, é comum sentir sintomas físicos intensos, como dor torácica, sensação de engasgo, tontura e falta de ar. Se […]
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